The IRS recently made some changes to the reporting requirements of W-2’s that employers have to file with the IRS. If you use a book keeper or do their own payroll using QuickBooks or a similar system you may want to inform them of these changes as they only have to the end of the […]

10 Novel Ideas for this Holiday Gift Giving Season Does this time of year stress you out when you start making your list and checking it twice? Do you have people on your list who you agonize over every year with what to give them? I know so many people struggle with fun unique gift […]

The Health Benefits of Pumpkin Seeds Written by Lexie Bennetts, Acupuncturist and Owner, Calm Spirit Acupunctureand Massage, Arvada, Colorado After buying a pumpkin, most people would clean out the seeds, dispose of them, and keep the flesh, and that’s a terrible waste. Pumpkin seeds are not only edible; they’re incredibly healthy and make for a delicious snack. Pumpkin […]

Today, we want to show you how to claim your Google Business Listing and get a jump start on making your business noticeable across multiple channels including Google Search, Google Maps and Google+. How often does a person tell you that they couldn’t find you on the Internet, your hours were outdated or your phone […]

Written by Reagan Freed, Solvere HR Consulting On Dec. 1, 2016, the federal annual salary threshold for employees exempt from overtime pay will double, increasing to $47,476 from $23,660. Salaried employees who make less than the new threshold must be paid time-and-a-half for any hours worked beyond the 40-hour workweek. Assessing Your Organization Identify the […]

Web Hosting 101 Web Hosting can be very confusing although it is a necessity for anyone wanting to run a personal or business website. So if you are looking for a web hosting company, then you might be interested in checking out someone like HostiServer, however, there are plenty of others you could use. Each […]

We’re going to talk about the attraction marketing strategy. We’re going to develop sales messages that magnetically attract the perfect costumers. In this module, we’re going to discover the easiest and quickest way to motivate the right type of prospect to your business, how to create a persuasive and compelling marketing message to your target […]

By: Tyler Jacobson, Philosophy Communication Have you ever used the term “data-driven decision making” to inform your business marketing efforts? Like many small business owners, the idea of knowing where and what marketing metric tools to focus on sounds nice, but in practice, may seem daunting. Where do you begin to find information to make […]

  Sneezing and itchy eyes are typical signs that you are allergic to something; but did you know that head aches, sore throat, sinus pressure, dizziness, lethargy, nausea, vomiting, diarrhea and even aches and pains are all signs of a possible allergy? There are numerous ways to treat allergies with acupuncture and herbs. Traditional Chinese Medicine teaches that illness […]

I get this question often in my practice and I tell my patients that the answer is complicated, but the short answer is “YES.” First I need to know why you believe you are overweight. Do you eat too much? Do you eat too little? Do you have a voracious appetite? Do you have particular […]

  Everyone has been told to drink more water and stay hydrated, but hydration still tends to be an elusive thing for many people to accomplish. Add living in an arid climate, like Colorado, and it is even harder to remain hydrated. Water is needed by all of our cells to remain healthy. Let’s take a look […]

Hey Arvada, meet Homegrown Tap and Dough, the Italian Pizzeria with a Colorado flair taking up shop on the corner of Grandview and Olde Wadsworth Blvd. The Former location of Braun Taphaus has been totally revamped with a sleek new design incorporating ski gear, a gondola and garage doors to mingle with the outside vibe. […]