A Mental Health Resiliency Partnership

Mental health and wellness

have never been more important for our workforce, our community, our loved ones, and ourselves.

A Mental Health Resiliency Partnership

Mental health and wellness have never been more important for our workforce, our community, our loved ones, and ourselves. The Arvada Resiliency Taskforce is thrilled to partner with Jefferson Center for Mental Health and Mental Health Partners to offer mental health and wellness support to Arvada small businesses through a pilot program called Centered. The program offers wellness resources, employee and employer support services, and monthly education classes free of charge for all Arvada-based businesses.

All program services—health coaching, supervisory consultation, and psychotherapy—are available for scheduling on the Centered member portal here.

Classes & Events

Health Coaching

Therapy

Supervisory Consultation

Support for Employees

1

One-on-one health coaching sessions

Complimentary one-on-one health coaching sessions with certified behavioral health experts who can help you better understand the various dimensions of wellness, set personal goals with structured accountability, and make progress toward increased wellness and balance in life. 25 sessions are available each month as a benefit through the Arvada Resiliency Taskforce.

Register on the Centered website, then scroll down to “Health Coaching” on your Dashboard.

2

Skill-focused and educational classes

A diverse menu of skill-focused and educational classes that help you be your best self at work, at home, and in your community. Mental health experts cover topics such as Taming the Anxious Mind, Build Better Boundaries, Self-Compassion, and more. Check back for upcoming classes!

Register on the Centered website, then scroll down to “Health Coaching” on your Dashboard.

3

Schedule confidential therapy sessions

Access for employees to schedule confidential therapy sessions with clinicians on the Centered team that is trained in evidence-based treatments to help with common mental health conditions such as depression and anxiety. In terms of payment for psychotherapy, employees can use their insurance, or if they need to pay out of pocket, our hourly rate is $120.

Register on the Centered website, then scroll down to “Health Coaching” on your Dashboard.

Support for Supervisors

1

Complimentary supervisory consultations

Access to complimentary supervisory consultations on an individual basis to help navigate behavioral health challenges in the workplace and gain the skills to be more empowered to have candid conversations, build effective teams, and drive results in the workplace. 12 sessions are available each month as a benefit through the Arvada Resiliency Taskforce.

Register on the Centered website, then scroll down to “Health Coaching” on your Dashboard.

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